Fall Semester Tai Chi

Fall Semester Tai-Chi
at Success Martial Arts

☞ Emory University concluded, that through the practice of Tai-Chi, Seniors improved their balance by 47.5%

☞ The Journal of the American Geriatrics Society found that Tai Chi contributed significantly to balance and these seniors also experienced strength gain, particularly in the legs. In fact they found that seniors who participated in Tai Chi suffered 48% fewer falls than the general population of the same age.

☞ Studies show that when you do proper exercise three times a week you may reduce your chance of having a heart attack by 50% or more.

☞ 8 out of 10 illnesses are stress related and Tai-Chi is one of the best ways for all ages to reduce the damaging affects of stress.

Tai Chi is for Everyone, regardless of fitness level!

Tai Chi is Fun, Safe, and Easy ... You will enjoy all the benefits mentioned and so much more, we can’t even begin to explain it all right now. You will restore, repair, and enhance your whole self ... body and mind. You’ll be feeling fit and sharp.
When : Sept. 23rd - Nov. 20th
Tues + Thursday at 10 am
Where: Success Martial Arts
1300 Kimberly Rd
How much: $149.00 For the whole semester

Please pre-register right away. We only have so much space and we have no idea how much interest there may be.

733-8910 www.BlackBeltMinds.com